Archive for Nutrition
Cholesterol and Aging
Although our cholesterol level tends to rise with age, cholesterol,is important in the manufacture and care of cells but too much can interfere with blood flow, contributing to cardiovascular disease…
Smell and Dementia
The olfactory system, being one of the oldest sensory systems, is the first to be affected with the onset of dementia or Alzheimer’s.
Potassium – Nature’s Simple Health Aid
Potassium intake affects the elderly. Some health issues associated with low potassium levels are cardiac arrhythmia, congestive heart failure, depression,fatigue and hypertension.
Food Can Be Our Medicine
Researchers are looking at such diseases as IBS and why they are often associated with behavior issues such as depression and anxiety.
Water: The Healthy Necessity
Drinking water is an easy health care practice for seniors and one that can benefit all ages.
